https://omrub.com/blogs/news/organic-muscle-rub-uses 2020-12-14T16:55:32+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Todd_Quackenbush.jpg?v=1607915028 Not just for athletes - Omrub is so versatile! https://omrub.com/blogs/news/hydration 2018-01-30T15:40:48+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/DrinkingWater_dreamstime_m_40503571.jpg?v=1510084190 Hydration https://omrub.com/blogs/news/can-natural-muscle-rub-be-as-effective-as-synthetic-muscle-balms 2022-08-29T09:44:13+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Organic_muscle_rub_arthritis_relief.jpg?v=1610827304 Is natural muscle rub as effective as synthetic muscle balms? https://omrub.com/blogs/news/muscle-rubs-before-workout 2022-12-06T20:37:16+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/organic_muscle_rub_made_in_nz.jpg?v=1613510936 Should muscle rubs be used before your workout? https://omrub.com/blogs/news/how-inflammation-affects-your-training-recovery 2022-01-28T14:42:35+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/mountain.jpg?v=1643334012 How inflammation affects your training & recovery https://omrub.com/blogs/news/professional-squash-player-elijah-thomas-uses-omrub 2022-09-05T12:57:28+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/MG_0688.jpg?v=1662339425 Professional Squash Player Elijah Thomas uses Omrub https://omrub.com/blogs/news/are-you-living-with-arthritis-or-long-term-pain 2022-09-07T13:01:14+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/MG_1249.jpg?v=1662510601 Are you living with arthritis or long term pain? https://omrub.com/blogs/news/the-surprising-side-effects-of-working-behind-a-screen 2022-11-23T16:56:57+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/omrubblog_1.jpg?v=1669091106 The surprising side effects of working behind a screen https://omrub.com/blogs/news/baabaaz-celebrity-golf-fundraiser 2022-11-30T13:48:54+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Baabaaz.jpg?v=1669685900 BaaBaaz Celebrity Golf Fundraiser https://omrub.com/blogs/news/meet-omrub-ambassador-dame-susan-devoy 2023-01-12T15:46:20+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Susan_Devoy.jpg?v=1673491522 Meet Omrub Ambassador, Susan Devoy https://omrub.com/blogs/news/fiona-dowling-a-multisport-athlete-harnessing-the-power-of-omrub 2023-06-13T17:34:15+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/WECP1735-original_1.jpg?v=1686634455 Fiona Dowling: A Multisport Athlete Harnessing the Power of Omrub https://omrub.com/blogs/news/susan-devoy-a-champion-for-organic-muscle-rub-in-new-zealand 2023-06-14T23:11:37+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/IMG_LR-32_1.jpg?v=1686740863 Susan Devoy: A Champion for Organic Muscle Rub in New Zealand https://omrub.com/blogs/news/pain-relief-for-people-living-with-pain-omrub 2023-06-20T12:26:19+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/OMR_banner_copy_1.jpg?v=1687220706 Pain relief for people living with pain: Omrub https://omrub.com/blogs/news/relieve-winter-pain-and-stiffness-with-omrub 2023-07-05T11:00:18+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/5.png?v=1688511618 Relieve Winter Pain and Stiffness with Omrub https://omrub.com/blogs/news/sustainability-and-omrub-the-perfect-combination-for-a-better-world 2023-08-17T12:30:55+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Untitled_design_4.png?v=1692232250 Sustainability and Omrub: The Perfect Combination for a Better World https://omrub.com/blogs/news/celebrating-organics-month 2023-09-11T16:11:50+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/PICABOO_PICTURES_OMRUB_84.jpg?v=1694318673 Celebrating Organics Month! https://omrub.com/blogs/news/relief-for-arthritis-with-omrub 2023-10-21T13:29:42+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/PICABOO_PICTURES_OMRUB_129.jpg?v=1697848182 Relief for Arthritis with Omrub https://omrub.com/blogs/news/empowering-young-athletes 2024-05-28T11:34:09+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/omrub_youth.jpg?v=1716852159 Empowering Young Athletes https://omrub.com/blogs/news/embrace-and-prepare-for-the-cold-with-omrub-your-effective-and-economical-winter-wellness-solution 2024-06-09T21:00:57+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/MG_0836.jpg?v=1717923657 Embrace and prepare for the Cold with Omrub: Your effective and economical Winter Wellness Solution. https://omrub.com/blogs/news/the-importance-of-self-care 2024-10-24T11:52:42+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/PICABOO_PICTURES_OMRUB_85.jpg?v=1729723962 The Importance of Self-Care https://omrub.com/blogs/news/problems-with-your-plantar-fascia 2024-11-13T07:31:30+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Untitled_design_1.jpg?v=1731436290 Problems with your plantar fascia? https://omrub.com/blogs/news/when-cold-weather-makes-aches-worse-and-what-you-can-do-about-it 2025-05-28T22:51:33+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Content.png?v=1748429493 When Cold Weather Makes Aches Worse – And What You Can Do About It. https://omrub.com/blogs/news/sciatica-vs-arthritis-pain-know-the-difference-and-what-helps-each-one 2025-08-18T15:37:00+12:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Untitled_600_x_400_px_1600_x_1600_px_1.jpg?v=1755488220 Sciatica vs. Arthritis Pain — Know the Difference and What Helps Each One https://omrub.com/blogs/news/angelas-tips-for-managing-common-holiday-pains 2026-01-20T12:46:54+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Omrub_Beach_Header.png?v=1768866414 Angela's Tips for Managing Common Holiday Pains! https://omrub.com/blogs/news/apas-secret-to-staying-active-at-64 2026-01-20T14:52:01+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Apa_Playing_Pickleball.png?v=1768873921 💪 Apa's Secret to Staying Active at 64 https://omrub.com/blogs/news/what-no-one-warns-you-about-in-your-late-30s 2026-01-20T14:59:04+13:00 weekly https://cdn.shopify.com/s/files/1/1133/8198/articles/Omrub_Header_-_Motorbike_riding_da3c9322-e970-4112-aed6-8719cf605a4c.png?v=1768874344 What no one warns you about in your late 30's