The Organic Muscle Rub Journal

Know the Difference: Sciatica vs. Arthritis Pain — And What Helps Each Late winter in Aotearoa can be tough on sore bodies. Understanding what’s driving your pain helps you choose...

As the temperature drops, many Kiwis notice a familiar ache creeping back into their joints or muscles. If your knees start grumbling, your back stiffens in the morning, or that...

One of our long-time customers, Uma, wrote to us about his experience using Omrub to relieve pain in his plantar fascia!  He offered for us to share his experience so...

Have you considered whether Omrub’s soothing properties, relaxing smell and pleasant feel on your skin can form a part of your self-care routine?  In today's economic climate, the cost of...

As the days grow shorter and temperatures drop, it's time to prepare ourselves for the colder months ahead. While winter brings cozy moments by the fireplace and hot cocoa, it...

Omrub's Commitment to Sporting Excellence At Omrub, we take immense pride in supporting and nurturing talent of all ages and abilities across various sports disciplines. These athletes trust Omrub for pain...

Relief for Arthritis with Omrub – an organic anti-inflammatory gaining popularity as an effective topical pain management tool. Arthritis, a common and often debilitating condition, affects millions of people worldwide....

Celebrating Organics Month: A Journey Towards a Healthier, Sustainable Future; a note from Omrub to raise awareness of why choosing Omrub is both good for the future and ourselves.  

In today's world, where environmental concerns are growing and people are becoming more health-conscious, sustainability and organic products have gained immense popularity. One such product making waves in the market...

As the winter season sets in, many people find themselves battling with increased pain and stiffness in their muscles and joints. Cold weather, reduced physical activity, and heightened tension can...

As we age, our bodies begin to experience aches and pains, with many of us, this writer included, experiencing chronic pain that can be debilitating. While there are many pain...

Susan Devoy, an iconic figure in New Zealand, has long been recognised for her remarkable achievements as a squash player and her dedication to social change. However, Devoy's commitment to...

In the realm of sports and athleticism, certain individuals emerge as true inspirations, not just for their exceptional performance, but also for their commitment to a holistic and natural approach to fitness....

We're excited to welcome our new ambassador, Dame Susan Devoy! Four times Women’s World Squash Champ and senior public servant who has dedicated her life to NZ sports and is well recognised...

The BaaBaaz boys swapped the rugby ball for a golf putt for the first golf fundraiser to help support men's mental health in conjunction with Sir John Kirwan Foundation. A...

Repetitive motion and poor posture can lead to premature aches and pains for the digital generation. The motions of texting, typing, and general computer use can lead to worrisome joint stiffness...

Omrub was developed as a sports muscle rub, but very quickly we had people write to us saying that they had sent it to their Dad and his arthritis pain...

"Omrub is an amazing product which has become a daily essential for me in training and competition to help my body perform and recover optimally."

We all know that applying an effective muscle rub is a great post workout routine. A professional strength muscle rub will penetrate to warm your muscles and increase circulation, fast...

When we created the all natural formula for our organic muscle rub, we chose not to use methyl salicylate. Why? In a country where Deep Heat is a household name...

Information taken from original article by By Jimmy Kennedy, Senior Scientist at Inside Tracker. Feelings of exhaustion and muscle soreness aren’t simply signs of a good workout; they’re your body’s way of...

Our Organic Muscle Rub is used by Coast to Coast competitors, triathletes and serious runners. In fact when we first created it, we tested it on athletes at a leading Sports Institute...

  We all know that hydration is important for everyday life, but it is vital for athletes of any calibre. Ensuring you are hydrated will increase your staying power when...